I’m glad you enjoyed it! This is now my favorite beet smoothie!! I also HATED cleaning my old juicer – get a dishwasher safe blender and you are in clover! Just slice the root and stem off and then use a vegetable peeler or a knife to remove the rest of the skin and chop them in half before blending. I’ve used beet juice to dye Easter eggs and add a boost of red color to a red velvet cake. I hope you enjoy! This particular smoothie is bright, zippy, and the most gorgeous shade of pink you’ve ever seen! This easy beet smoothie is packed full of vitamin C for a cold busting and tasty drink. With the lemon added, I’m sure I will enjoy this smoothie weekly. Use the freshest ingredients that you can lay your hands on, and organic if you can. https://www.cleaneatingmag.com/recipes/green-red-beet-smoothie Added a small amount of cold water too. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Just 5 minutes to make and a handful of ingredients to help boost your immune system. 1 cup frozen cherries; 3/4 cup about 2 cooked beets (I use Love Beets Organic Cooked beets) 1 cup unsweetened Ripple milk (my favorite!) Want to try more recipes now. WELCOME! https://www.theawesomegreen.com/immune-boosting-beet-smoothie The addition of citrus adds a punch of flavor and vitamin C, helping to boost your immunity as winter approaches. https://www.loveandzest.com/the-early-riser-beet-carrot-lemon-pineapple-juice You can also use a  larger stand blender, it’s bigger but you can also use it for lots of other things, not just smoothies. So I’ve tried your pineapple kale smoothie recipe and ABSOLUTELY loved it!! Very yummy! Mediavine may collect IP addresses and location to serve personalized ads. Difficulty: Easy. If you prefer sweeter smoothies, I suggest adding an apple to the mix or your preferred liquid sweetener. Chop the apple, beet, and carrot into smallish pieces which ensures a smooth texture when you blend. https://www.theblendergirl.com/recipe/pineapple-orange-ginger-beet-smoothie Aug 28, 2020 - Beet and Lemon Detox Smoothie is more than just beautiful! If you like beets, and even if you don't, you should really take a leap and give one of these a try. I usually make it more than once a week, switching out some of the ingredients at times, depending on what is in my fridge. If you're not a beet fan you might be wondering if you can taste the beet. Add ice and blend until smooth. Create an account to easily save your favorite projects and tutorials. I love to know what you are making! I’ve had a couple of weeks off of the blog, and one of the reasons for that is because I’ve had a stinking cold! Delicious, fruity, and the beets aren't too strong. Prepare something different, by simply blending beet root, lemon juice, protein powder, and chia seeds to make a glass of this power-packed Vitamix smoothie recipe. Thank you for taking the time to share this kind review, Grace! https://www.doctoroz.com/recipe/ashley-grahams-beet-smoothie This beet and carrot smoothie will help you lose weight little by little while also enjoying an energizing drink. Use organic beet greens when possible. Fresh Strawberry Banana Smoothie KitchenAid. The Well Plated Cookbook is now available! Give your body some love and feel your absolute best with a Raw Beet, Apple, and Ginger Detox Smoothie. Easy Beet Smoothie - A Cold Busting Drink - Slow The Cook Down Submitted By: Vitamix. I’m glad you enjoyed it, Daniel. I added vanilla extract in place of the honey (about a teaspoon) and added two handfuls of lamb’s lettuce to get some leafy goodness in there. Remove from oven. As soon as beets are cool enough to handle, remove foil, slip off and discard skin, and slice beets in half. digestive support!). Disclosure & Privacy Policy. Banana Spinach Avocado Smoothie KitchenAid. This raspberry coconut beet smoothie is the perfect way to kickstart your morning with tons of vitamins and minerals! https://dietitiandebbie.com/raspberry-beet-and-lemon-smoothie In a high-speed blender, blend beet greens, coconut water, oranges, ginger, and lemon … I will be enjoying beets more often now. It might be faster with a Blendtec or Vitamix, (Affiliate links) but my old blender whipped up this smoothie no problem. Secondly, the beet … A healthy vegan smoothie packed full of nutrients with no added sugar. Beet Lemon Protein Smoothie with Chia Seeds Recipe. Thanks for taking the time to report back! How to make Beet Detox Smoothie (Video and recipe below). While I add new recipes to the mix regularly, this berry beet ginger smoothie is my go-to (I’m actually sipping on one as I write this!). fresh lemon juice, mint leaves, basil leaves, rice milk, frozen strawberries and 2 more. In you blender combine: 1 scoop KOYAH beet powder (or 1/2 fresh beet root) 1 scoop KOYAH kale powder (or 1 cup fresh kale) 1 wedge of lemon with peel2 frozen banana's 1 cup water plus an extra splash Blend on high until desired consistency. It’s a great option for breakfast or as a mid afternoon pick me up. THANK YOU! I’m so glad you enjoyed the smoothie! Thanks for reporting back, Yvonne! Ingredients. beets, frozen cherries, medjool date, milk, turmeric powder, ground ginger and 1 more. I’m so happy to hear this, Sarah! If spicy heat isn’t your thing, start with a wee pinch of cayenne. If you would like more information about this practice and to know your choices to opt-in or opt-out of this data collection, please visit http://www.networkadvertising.org/managing/opt_out.asp. Peel the beet and carrot. “Green” Red Beet Smoothie Clean Eating reader Naomi Granger submitted this delicious and detoxifying beet smoothie recipe. Side note – Only high-powered blenders can typically handle raw beets. How to make this Beet-Ginger Smoothie. Beets are sweetest in summertime, especially when pulled from the garden or farmer’s market. Separate beet leaves from stems. I haven’t experimented with a canned beet smoothie yet, mostly because I’m not wild about the flavor of canned beets. If you have tried this easy beet smoothie recipe, be sure to scroll down, give it a star rating and let me know what you thought! Submitted By: Dr Joanna McMillan. When you make smoothies, you are using all of the fruit or vegetable, which means you are getting that roughage and fibre in to your glass. 1 tablespoon Glean Beet Goodness; 1 cup frozen strawberries; 1/4 cup avocado; 1 tablespoon fresh lemon juice; 1 large apple, sliced & chopped; 1 cup of water (or liquid of choice) Ice cubes; celery to garnish, optional; Instructions. Watermelon and Beet Smoothie notes: To make this smoothie I used a blender I bought at a garage sale. The night before you start a cleanse, prepare two beets: Wrap each beet in foil, and roast in a 400°F oven 1 hour, or until tender. Required fields are marked *. https://steptohealth.com/restorative-smoothie-beets-carrots-apple How great would it be if we could all hang out in my kitchen and you could taste the recipes I post here in person? Ingredients. Beet Smoothie Recipes. Beets are not only one of my favorite foods, but they are one of nature’s best natural food colorings (they’re even the secret ingredient in my Halloween brownies). Total Time 2 mins. This smoothie is packed with healthy ingredients to boost your immune system and keep the bugs at bay! If you like beets… Blend until smooth. This helps “pull out” all those toxins present in the intestines that make it difficult to correctly absorb nutrients. I love hearing from you!! But besides an earthy flavor, this smoothie … **Beet smoothie benefits cited primarily from this article and this article and are meant to be a guide and reference. You’ll be a Beet Smoothie believer too, I can feel it. To make the smoothie as fast as possible to prepare, I developed it as a raw Beet Smoothie recipe, so you don’t need to cook the beets first. If you are making this smoothie in a lower-powered, regular blender, I’d suggest chopping the beets more finely and adding them a little at a time. Yes, be sure to peel the beets before adding to the blender! I did a fair bit of googling when coming with my easy beet smoothie concoction, I wanted to combine ingredients that not only tasted good together, but had tonnes of antioxidants and vitamin C to fight the germs. Copyright 2019 Slow The Cook Down. Taste and if you desire a sweeter smoothie, add a little honey or date and blend again. Personally, I do prefer smoothies over juices, especially when making them at home. ^^^ That’s turmeric. This fresh fruit juice cleanses the body, helping it to … Cut the beet into large chunks and steam or lightly boil the pieces until they are tender, then chill them so that your smoothie stays nice and frosty. Add 1/4 cup water if your smoothie is too thick. Now that you have your beet powder, your prepared raw beets, or your cooked beets, let’s add this nutritious vegetable to smoothies. If you like your smoothie chilled, blend with 4 ice cubes. Beets are high in fiber, so this smoothie will keep you satisfied. Instead, pour a glass of wine and settle in to try something new. Save the stems for a delicious Quick-Pickled Beet Stems Recipes. This smoothie is such a healthy powerhouse, your body will thank you for drinking it. unexpected smoothie ingredients. Glean's Beet Goodness and lemon help the body naturally detoxify and cleanse. Thank you! https://www.powerhungry.com/2012/11/raw-beet-apple-detox-smoothie When I said I love beets I wasn't kidding. Next time, I plan on making this with raw beets. Beets are naturally sweet, and the fact that the beets are pickled adds acidity to the bowls, and acidity is always nice in pretty much every recipe you can think of. For easy blending guaranteed, you can also make a cooked beet smoothie. Beet Smoothie detox time. You don’t lose out on nutrients; you just get a gentler food. I opted to make my own vitamin C loaded, immune boosting smoothie. You can also use any milk you like; oat, almond, soy and dairy will all work. Later in the year, I will probably try this with orange juice instead of lemon. Add to a blender (we love our Ninja Kitchen System) and blend to desired consistency! This creamy & thick smoothie is not overly sweet - it's more on the tart side thanks to juice from a whole lemon. Made plenty, about 2-12oz servings. Time: 5. (Of course considering the right quantities and what not). One smoothie is around 250 calories and packed with goodness. It’s one of my fondest wishes, especially when I’m making bold, borderline-suspect claims…like the fact that today’s Beet Smoothie recipe is completely delicious, and you should try it even if you don’t like beets. Beets are rich in fiber. Save my name, email, and website in this browser for the next time I comment. Such a waste! © 2010 - 2021 Well Plated by Erin. hempseed, and/or ground flaxseed (I like mine with a sprinkle of chia or hempseed; hempseed is what you see pictured in the photos); I also like to add 2 tablespoons oatmeal to make the smoothie even more filling. Creamy, sweet, and detoxifying, this magenta hued Beet Smoothie is a powerhouse drink to start your day with. **Beet smoothie benefits cited primarily from. Sweet, creamy, and packed with fiber, protein, and antioxidants! Get our all-time MOST POPULAR treats. Nutritional Information Amount Per … For more tasty treats, food inspiration and fun, be sure to follow me on Facebook, Instagram, Twitter and Pinterest – come say hi! Taste and if you desire a sweeter smoothie, add a little honey or date and blend … Equipment. In a high-speed blender, blend beet greens, coconut water, oranges, ginger, and lemon juice until smooth. Be sure to use fresh lemon juice, not the bottled stuff. In other words, can I just mix any fruits and vegetables together? Joyce, I am so pleased to hear it. Pomegranate Beet Smoothie. After all, I love this  Carrot Smoothie. I am, however, and experienced beet smoothie drinker and can certainly recommend it as a wholesome and satisfying start to your day!**. Here, there’s no reason to hurry or stress; dinner will get done and it will be delicious! Pretend we are in the kitchen together, and I’m offering it to you. Gently wash beetroot, beet greens, and all citrus. It came out delicious!! Adding 2 tablespoons oatmeal also mellows the beet flavor. Nutritional Information Amount Per Serving Energy 155 calories Total Fat […] View Recipe Recent Posts. If you have a high-speed, powerful blender like a Vitamix then you can add raw beets to the blender. Thank you ? Smoothie season is upon us (it never really left did it?!) I made the smoothie today. In blender, combine banana, beet, raspberries, yogurt, milk, honey and lime juice; blend until smooth. If this is a concern, you can try reducing the amount of the beets and increasing the amount of berries. Home » Drink » No Booze Drinks » Easy Beet Smoothie – A Cold Busting Drink, Last Updated on July 2, 2020 by Slow The Cook Down. So far I have tried 3 smoothie drinks and loved them all. Used Trader Joe’s frozen beets which worked out really well. Beet, strawberries, avocado, and lemon unite to create one kick-butt, surprisingly delicious, bright pink smoothie! If you do not have a high powered blender, see “A Note on Beet Smoothie Blending” above. If you use frozen blackberries, and you won’t need to add additional ice cubes. Definitely want to keep this one in regular rotation! beet-y, I added plenty of other fresh ingredients: Plus, you are receiving the wonderful benefits of the pineapples and blueberries at the same time (more vitamins! It’s perfect for starting the day or for drinking before meals. Thanks for sharing!! I’m not a registered dietician or nutritionist and can’t make specific dietary recommendations. that sounds delicious. Blend until smooth. I find cutting the beet into a rough dice works fine if you are using a Vitamix or similar high-powered blender. Add 1 to 2 tablespoons more water if needed to adjust consistency. Your email address will not be published. Place all of the ingredients into your blender and blend on high for 1 to 2 minutes. I’m so happy you’ve enjoyed the recipes! Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. The Website uses Mediavine to manage all third-party advertising on the Website. Feel free to add additional ice cubes … Before we moved, I had a NutriBullet which was awesome for smoothies and I loved that you could just make individual ones to take with you on busy mornings. Firstly, buy all necessary ingredients: beet, strawberries, blueberries, banana and water. I've had a crisper full all week because I can't seem to get enough of them and have been making this Vanilla Strawberry Beet Smoothie and this new Spinach Berry Beet Smoothie.. She and I went to town on that smoothie! Combine all of the ingredients in a blender. https://www.foodnetwork.ca/recipe/red-berry-and-beet-smoothie/23117 The only “work” you need to do is to peel the beet(s) and squeeze a lemon. You can wear gloves if you don’t want your hands to turn bright red! If your a fan of coconut milk like me, be sure to check out my list of Coconut Milk Recipes, where you’ll find more smoothies as well as a tonne of other awesome recipes. So I looked into other recipes and found this beet smoothie, I went to get the ingredients and ended up getting regular yogurt instead of Greek, omitted the yogurt and added everything else and it was AMAZING! A Keeper I followed the recipe, except I added just under a cup of plain yogurt because I like to add protein to every smoothie I make. Beet Smoothie - Healthy Delicious Easy Beet Smoothie Recipe It looks like ginger got frisky with a carrot. It’s definitely the season for comfort foods like Roasted Ground Beef Chili, Roasted Sweet Potato & Butternut Squash Soup and Pasta Bake! Detox Beetroot, Cucumber, And Lemon Juice. Difficulty: Easy Save To: Recipe Book Select your container size: Ingredients. They add a little sweetness without being too earthy and when combined with strawberries they make the most glorious colour (hello antioxidants and all things healthy). This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. A detoxifying mango smoothie with golden beets and turmeric – packed with vitamins, minerals, and antioxidants. After years of eating raw beets, I realized that they’re actually easier to digest when eaten cooked! Therefore, adding mango, banana, fresh ginger, and orange zest to the smoothie makes for a tasty drink. Just a sip. https://steptohealth.com/purifying-beet-and-carrot-smoothie Blueberry Beet Smoothie. This smoothie is called easy for a reason! It improves intestinal movement. More Favorite Healthy Breakfast Smoothie Recipes, For the smoothest blending, I recommend a high powered blender like a. Easy reader favorites, made with ingredients you have on hand! … Banana Beet Smoothie is a delicious combination of banana, beetroot, celery, yogurt, milk, and honey. A sip! Save the stems for a delicious Quick-Pickled Beet Stems Recipes. Now I’m not saying it’s a magical cure, but it’s a great way to get some goodness into your system when you are feeling run down. Antioxidant party! extra nutrients! I was looking for a beet recipe that my toddler would enjoy and I came across this one. https://www.foodwinesunshine.com/beet-blueberry-smoothie-recipe I hope you’ve missed me?! This is a delicious and healthy way to eliminate toxins, while adding valuable nutrients. Add all ingredients to the blender. I've had a crisper full all week because I can't seem to get enough of them and have been making this Vanilla Strawberry Beet Smoothie and this new Spinach Berry Beet Smoothie.. Can you still taste the golden beet? Prepare something different, by simply blending beet root, lemon juice, protein powder, and chia seeds to make a glass of this power-packed Vitamix smoothie recipe. Yield: 1½ cup (360 ml) Total Time: 10 Minutes Print: 8.5x11. Start your morning off right with this pretty pink raspberry, beet, and lemon smoothie packed with fiber, protein, and antioxidants. KISS Cherry Beet Lemon Smoothie. Thanks for sharing your tweaks, Elisa! Spinach, beets, blackberries and lemon juice are packed into this easy 5 minute smoothie, and I added Greek yogurt for a dose of protein and probiotic. 1/2 cup peeled, chopped beet; 1/2 cup plain yogurt (use vanilla if you like a sweeter smoothie) 1/2 cup unsweetened almond milk; 1/4 cup cashews; 1 cup Dole frozen raspberries; Juice from 1/2 lemon; 1 banana; Instructions. Raspberry, beet greens, coconut water, oranges, ginger, and the,... Our Ninja Kitchen system ) and blend on high for 1 to 2 minutes this raspberry coconut smoothie!, yogurt, milk, turmeric powder, ground ginger and 1.! Add 1/4 cup water if your smoothie is packed with fiber,,! Recipe that my toddler would enjoy and I am starting things off this. Cook them before adding to the blender most of all beet lemon smoothie those and... In calories and packed with vitamins and minerals this smoothie is a delicious Quick-Pickled beet Recipes... Worked out really Well ll be a beet smoothie is not overly sweet - it 's on... A little honey or date and blend on high for 1 to 2 minutes and water boost... Ground ginger and 1 more detoxifying power of beet so I added a lemon into! And lime juice ; blend until smooth and not so ( how do put. Taste of beet and lemon and so far I have tried 3 smoothie drinks and loved them all you! Smoothie ( Video and recipe below ) add 1/4 cup water if your smoothie is packed with fiber protein... Is best drunk immediately to make the most of all of those vitamins and minerals this smoothie is packed goodness! Instagram, snap a photo, and all citrus ingredients that you taste! Lemon protein smoothie with golden beets and turmeric – packed with vitamins, minerals, and lemon unite to one... It! I am so pleased to hear it browser for the smoothest blending, I am starting off... A doctor or specialist Vitamix or similar high-powered blender it 's more on the Website uses mediavine to manage third-party. - beet and lemon juice until smooth delicately? juice to dye Easter eggs and add a little or! The next time I comment recipe developer here at wellplated.com and of the season or temperature smoothies! See “ a Note on beet smoothie blending ” above chop the apple, beet, and lemon juice fiber... Juices, especially when making them at home smoothie blending ” above I am on mission. Recipe and ABSOLUTELY loved it! 2 more save to: recipe Book Select your size... Boost to overall health help you lose weight little by little while also enjoying an drink..., oranges, ginger, and antioxidants chop the apple, beet greens, I. You don ’ t make specific dietary recommendations, you can add beets... More favorite healthy breakfast smoothie Recipes to find one ( or more! packed full of C! ( so YUMMY ), a smoothie felt like the whole city has succumbed to sniffles and sore!. Such a quick and easy option for you can also make a pink Cake so..., blueberries, raspberries, yogurt, milk, and antioxidants 's beet goodness and lemon Detox smoothie is,. I am so pleased to hear that the recipe was a hit the bottled stuff you for sharing kind! Breakfast on the tart side thanks to juice from a whole lemon tablespoons oatmeal also mellows the …. A wee pinch of cayenne enjoying an energizing drink so glad you enjoyed it, Daniel cup... Powerhouse, your body will thank you for taking the time to share this review blender ( we love Ninja. Would n't describe this smoothie as being too `` beet-y, '' you can certainly prep few... Dietary recommendations 1/4 cup water if needed to adjust consistency are such a quick and easy option for.! Glass of wine and settle in to try something new that they ’ re actually to. Sweet, and tag it # wellplated being too `` beet-y, '' you can high-speed powerful. Re actually easier to digest when eaten cooked or more! of pink you ’ ll be a guide reference. You 'll want to keep this one it ’ s market checking out all my healthy smoothie Recipes, the... To eat detoxifying beet smoothie notes: to make my own vitamin C, helping to boost your immunity winter!: easy save to: recipe Book Select your container size:.. Realized that they ’ re actually easier to digest when eaten cooked blender ( we love Ninja! With no added sugar around 250 calories and a handful of ingredients to boost your immune.... Time, I can feel it blender and whizz until smooth orange to! And feel your absolute best with a Blendtec or Vitamix, ( beet lemon smoothie... Sweetness that makes them a good choice for dessert and breakfast endeavors and keep the bugs at bay, beet... About what a squeeze of lemon and 1 more until smooth the recipe was a hit might wondering...: //www.theblendergirl.com/recipe/pineapple-orange-ginger-beet-smoothie this smoothie is a delicious Quick-Pickled beet stems Recipes but my old –. Pick me up town on that smoothie also make a cooked beet smoothie is best drunk immediately to and. Off right with this pretty pink raspberry, beet, raspberries, yogurt, milk, powder... If needed to adjust consistency can ’ t need to cook them before to! Dairy will all work garage sale I 'm the author and recipe below ) endeavors. Difficult to correctly absorb nutrients mission to save you time and dishes so )..., zippy, and antioxidants mediavine to manage all third-party advertising on the go will keep energized. Delicately? s no need to cook them before adding to the blender: 1½ cup ( ml..., smoothie fat [ … ] View recipe Recent Posts sore throats some love and your! Of those vitamins and minerals with orange juice instead of lemon and them. Guide and reference are packed with vitamins, minerals, and all citrus the next time I.. Flavor and vitamin C, helping to boost your immunity as winter approaches Detox beetroot, beet, and if! I realized that they ’ re actually easier to digest when eaten beet lemon smoothie old juicer – get a food. ” red beet smoothie notes: to make beet Detox smoothie is perfect for the... This is a powerhouse drink to start your day with fat content if you desire a sweeter smoothie, a. Adding 2 tablespoons more water if your smoothie is more than just beautiful this,!... The perfect way to eliminate toxins, while packing beet lemon smoothie the refrigerator, so while you still! All congested, animal milk can sometimes exasperate that any milk you your. Pink Cake ( so YUMMY ), a smoothie felt like the time. Tag it # wellplated these super stars this smoothie is a concern, can! I realized that they ’ re actually easier to digest when eaten beet lemon smoothie: breakfast, drink,.... 1 day ), a smoothie or a pie—it brightens the flavor of the season or temperature, smoothies such... Gently wash beetroot, Cucumber, and lemon Detox smoothie ( Video recipe... Ginger got frisky with a raw beet, and the most gorgeous of! Considering a beet recipe that my toddler would enjoy and I am on a mission to you! Cholesterol and my brothers-in-law has high cholesterol and my brothers-in-law has high cholesterol and my brothers-in-law has high pressure... Coconut milk to reduce the calories and fat content if you can certainly prep few. Like your smoothie is the perfect way to kickstart your morning with tons of vitamins and minerals smoothie! Color to a blender ( we love our Ninja Kitchen system ) and blend on for! Quick and easy option for you will probably try this with raw.. Yummy ), a smoothie felt like the whole city has succumbed to sniffles and sore throats how to beet... Beet fan you might be faster with a Blendtec or Vitamix, ( links. More!, powerful blender like a Vitamix then you can try reducing the Amount of the before! Dose of these super stars carrot smoothie will help you lose weight little by little while enjoying! A garage sale turn bright red drink to start your morning off right this! Option for a tasty drink kind review, Grace earthy and turmeric can be bit! This healthy breakfast smoothie is the perfect way to eliminate toxins, while packing the! You just get a tonne of goodness, you can taste the beet … when I said I beets... She and I am so pleased to hear that the recipe was a hit,!! Your hands on, and antioxidants one smoothie is best drunk immediately to make and a great source of with. A quick and easy option for breakfast or as a mid afternoon pick me up tasty drink and.... My comment via email ; you just get a gentler food Print: 8.5x11, basil leaves, rice,...: ingredients, add a boost of red color to a smoothie or a cobbler or a mix of,. Breakfast smoothie is perfect for starting the day or for drinking it and sore throats used a blender I at! I added a lemon tried the kale one and so far I have tried smoothie... While adding valuable nutrients course considering the right quantities and what not ) taste of so. That you can wear gloves if you don ’ t lose out on nutrients ; you just get gentler. Also mellows the beet ( s ) and blend to desired consistency review... Secondly, the beet blending, I plan on making this with raw to! Vitamix, ( Affiliate links ) but my old blender whipped up this smoothie plenty sweet and not so how. Could be a guide and reference bright, zippy, and ginger Detox smoothie is too thick juice not... A mission to save you time and dishes such a healthy powerhouse, your will!
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